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The Joyful Empath

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Month: March 2020

Trauma

We Heal Together – COVID-19 Resources for Wellness

March 14, 2020August 17, 2020 Phoenix Song

Ongoing collection of wellness resources through the time of COVID-19.

Tagged crisis, feelings, self love, trauma
Trauma

Heart-Care for the Time of Coronavirus

March 13, 2020 Phoenix Song

Dear all, This time we are living in - is a lot. I know many folks are scared, panicked, and anxious. Still others are in shock or disbelief. Others may feel angry and frustrated, or deep grief. No matter what you feel, it is welcome. There is no one right way to feel about what… Continue reading Heart-Care for the Time of Coronavirus

Tagged boundaries, crisis, self love, trauma1 Comment

Hi! I’m Phoenix. I am a queer, enby empath and highly sensitive therapist who offers online somatic, spiritual, and ecotherapy services at my Berkeley therapy office. It is my honor to support empaths, highly sensitive people, and QT magic makers in creating joyful, abundantly nourished lives.

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Letters from the Heart Blog

  • 5 Ways to Set a Boundary: for Empaths & HSP
  • How to Ground as an Empath: 3 Easy Steps
  • 7 Ways to Get Centered for Empaths and HSP
  • How to Set Boundaries: Self-Love for Empaths & HSP

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dear empaths, healers, sensitives, and heart-holders,
dear heart-holders, healers, sensitives, and empaths,
dear heart-holders, healers, sensitives, and empaths,
dear heart-holders, healers, sensitives, and empaths,
Happy Intersectional Pride!! Scroll through the images for what that means. Sending magic, joy, deep restoration, and true belonging from my queer, non-binary, genderfluid sacred being, to yours! 🌈🌈🌈
Change is possible - and we all made it so!! Give yourself all the space you need to move through the emotions. Fill your space with what uplifts and honors your being. Let your body move in ways that help you feel safe, loved, and free.
 

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