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About

Hi! I’m Phoenix. I am an empath and highly sensitive therapist who offers online somatic, spiritual, and ecotherapy services at my Berkeley therapy office. It is my honor to support empaths, highly sensitive people, and intuitives in creating joyful, abundantly nourished lives.

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Letters from the Heart Blog

How to Ground as an Empath: 3 Easy Steps
7 Ways to Get Centered for Empaths and HSP
How to Set Boundaries: Self-Love for Empaths & HSP
Grief: Making Space for Feeling

dear empaths, healers, sensitives, and heart-holders,

dear heart-holders, healers, sensitives, and empaths,

Happy Intersectional Pride!! Scroll through the images for what that means. Sending magic, joy, deep restoration, and true belonging from my queer, non-binary, genderfluid sacred being, to yours! 🌈🌈🌈

Change is possible - and we all made it so!! Give yourself all the space you need to move through the emotions. Fill your space with what uplifts and honors your being. Let your body move in ways that help you feel safe, loved, and free.