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Hi! I’m Phoenix. I am a queer, enby empath and highly sensitive therapist who offers online somatic, spiritual, and ecotherapy services at my Berkeley therapy office. It is my honor to support empaths, highly sensitive people, and QT magic makers in creating joyful, abundantly nourished lives.

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Letters from the Heart Blog

Are you a People Pleaser? Relationships for HSP and Empaths
LGBTQ Empaths: High Sensitivity and Hypervigilance
5 Ways to Set a Boundary: for Empaths & HSP
How to Ground as an Empath: 3 Easy Steps

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What is hope in these times? In the face of multiple genocides? In the violent destructiveness of empires as they fall? In the escalation of climate devastation?

The making of a liberation focused therapist.

Shut it Down Friday vibes.

May these guided questions help reflect on the ways we have given up our discernment and accountability in exchange for promises of “safety” and “comfort”, and the impact of that on us all. May we always remember that none of us are free, until all of us are free.