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The Joyful Empath

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Tag: courage

Self Relationship

To Love Ourselves Home

February 17, 2020August 29, 2020 Phoenix Song

“You do not have to be good.You do not have to walk on your kneesFor a hundred miles through the desert, repenting.You only have to let the soft animal of your bodylove what it loves.”- from "The Wild Geese", by Mary Oliver Dear all, It’s been a minute. Life has changed in numerous ways since… Continue reading To Love Ourselves Home

Tagged compassion, courage, feelings, self love
snowy mountain
Emotions

Courage

May 10, 2019September 23, 2023 Phoenix Song

Dear all, Courage. I’ve been thinking about this word a lot lately. What does it mean to be courageous, truly courageous, in this world?  I believe it means you must know fear, and know it intimately. To truly be courageous you must be able to be with fear without pushing it down or away, and… Continue reading Courage

Tagged courage, fear, triggers

Hi! I’m Phoenix. I am a queer, enby empath and highly sensitive therapist who offers online somatic, spiritual, and ecotherapy services at my Berkeley therapy office. It is my honor to support empaths, highly sensitive people, and QT magic makers in creating joyful, abundantly nourished lives.

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Letters from the Heart Blog

  • Are you a People Pleaser? Relationships for HSP and Empaths
  • LGBTQ Empaths: High Sensitivity and Hypervigilance
  • 5 Ways to Set a Boundary: for Empaths & HSP
  • How to Ground as an Empath: 3 Easy Steps

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What is hope in these times? In the face of multiple genocides? In the violent destructiveness of empires as they fall? In the escalation of climate devastation?
The making of a liberation focused therapist.
Shut it Down Friday vibes.
May these guided questions help reflect on the ways we have given up our discernment and accountability in exchange for promises of “safety” and “comfort”, and the impact of that on us all. May we always remember that none of us are free, until all of us are free.
 

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