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The Joyful Empath

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Tag: pain

tidal wave wall painring
Emotions

Tides of Feeling

May 31, 2019September 23, 2023 Phoenix Song

Dear all, In completion of this last moon cycle, I have been thinking a lot about difficult feelings. Pain. Loss. Grief. Regret. Anger. Feelings that we so often want to avoid. Feelings that we have been trained to hide, suppress, or project onto others (more about this in another post.) Feelings that we have experienced… Continue reading Tides of Feeling

Tagged anger, feelings, heartbreak, loss, pain, triggers

Hi! I’m Phoenix. I am a queer, enby empath and highly sensitive therapist who offers online somatic, spiritual, and ecotherapy services at my Berkeley therapy office. It is my honor to support empaths, highly sensitive people, and QT magic makers in creating joyful, abundantly nourished lives.

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Letters from the Heart Blog

  • Are you a People Pleaser? Relationships for HSP and Empaths
  • LGBTQ Empaths: High Sensitivity and Hypervigilance
  • 5 Ways to Set a Boundary: for Empaths & HSP
  • How to Ground as an Empath: 3 Easy Steps

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What is hope in these times? In the face of multiple genocides? In the violent destructiveness of empires as they fall? In the escalation of climate devastation?
The making of a liberation focused therapist.
Shut it Down Friday vibes.
May these guided questions help reflect on the ways we have given up our discernment and accountability in exchange for promises of “safety” and “comfort”, and the impact of that on us all. May we always remember that none of us are free, until all of us are free.
 

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