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Empath, Highly Sensitive Person (HSP), Intuitive, Self Relationship

Healing as an Empath: The Sacred Path of Self Love, Part 3

Dear all, For the last two weeks, we have been exploring the Sacred Path of Self Love. We began by looking at where we can get lost and disconnected from it, even if our upbringing was largely loving and warm. Then we explored what it means to be on the path, what that can look… Continue reading Healing as an Empath: The Sacred Path of Self Love, Part 3

Empath, Highly Sensitive Person (HSP), Intuitive, Self Relationship

Healing as an Empath: The Sacred Path of Self Love, Part 2

Dear all, Last week we began this journey by exploring how we can become disconnected from the Sacred Path of Self Love. How our most sacred and precious gifts of empathy, intuition, and sensitivity can become lost in the shadow sides of over-responsibility, boundary loss, and service as sacrifice. How this can become a set… Continue reading Healing as an Empath: The Sacred Path of Self Love, Part 2

Empath, Highly Sensitive Person (HSP), Intuitive, Self Relationship

Healing as an Empath: the Sacred Path of Self Love, Part 1

Dear all, Self Love is a Sacred Path. Yes. I said it. "But - what good is self love when it feels like everything is falling apart? What is the purpose of focusing on self love, when so many others are suffering? I have to take care of everyone else - that's what I am… Continue reading Healing as an Empath: the Sacred Path of Self Love, Part 1

Emotions

The Path of Illuminating Anger

Dear all, Anger. A complex, nuanced, and often misunderstood emotion with many different facets. In this post I'd like to talk about one very important facet, illuminating anger. It’s important to note that this type of anger is different than reactive and primal anger, both of which require a different practice on their path. This… Continue reading The Path of Illuminating Anger

Self Relationship

Loving Ourselves Through Our Mistakes

Dear all, This last full moon brought forward many things I did not want to see within myself and others. Things that caused hurt, pain, and loss. Things that arose from unhealed places. Things I would much rather deny, minimize, or move away from. Things that held the key to a new place of growth… Continue reading Loving Ourselves Through Our Mistakes