This past year and a half has been so, so much. For most of us, it has been a traumatizing time. Filled with fear, pain, and grief. Especially since you may have lived through experiences you never imagined possible. Perhaps you lost someone, or even someones, unexpectedly and without saying goodbye. People you love dearly… Continue reading Grief: Making Space for Feeling
“You do not have to be good.You do not have to walk on your kneesFor a hundred miles through the desert, repenting.You only have to let the soft animal of your bodylove what it loves.”- from "The Wild Geese", by Mary Oliver Dear all, It’s been a minute. Life has changed in numerous ways since… Continue reading To Love Ourselves Home
Dear all, This last full moon brought forward many things I did not want to see within myself and others. Things that caused hurt, pain, and loss. Things that arose from unhealed places. Things I would much rather deny, minimize, or move away from. Things that held the key to a new place of growth… Continue reading Loving Ourselves Through Our Mistakes
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